Stop Smoking – WHY YOU OUGHT TO Know About E Cigarette Health Risks
The recent slew of e cigarette health reports have made many people look into the world of smoking in a new way. Smokers, once regarded as a tiny minority, are now viewed as a trendsetter. More people of all ages and races are beginning to take up smoking. Simply because, in the words of 1 popular saying, “Tobacco users are clogged with disease.”
For a long time we were told that smoking was safe. Now we know better. In the past couple of years the medical profession has been trumpeting the supposed health advantages of the cigarette use. The most recent report from the Royal College of Psychiatrists even suggests that e cigarette health benefits can help drive back depression.
While there are lots of who argue that smoking is wonderful for you, there are plenty who agree that it isn’t so. It may assist in preventing heart attacks or slow down the progression of Alzheimer’s, but quitting is not any easy task. It requires strength of will and the assistance of family and friends. Many smokers find that taking up an exercise routine helps them get through the day. There are also those that try their best to avoid, but are simply unable to achieve this.
Many doctors are advising e cigarette users to go the whole hog and break the addiction. Quitting cold turkey is not advisable, they say, because the cigarettes contain nicotine, a drug that may be addictive. Going cold turkey may be the worst of cigarette health risk.
But you will want to just go for it anyway? Who is going to stop you? There are several arguments that suggest that e cigarette use can help lower your general health risks. Let us review many of these.
First, smoking is a major reason behind lung cancer, the second largest reason behind all cancer deaths in america. And if you take away smoking and just use of cigarettes, you may well see a decrease in your lung cancer risk. If you decide to kick the habit, you might even find that your threat of various other common serious diseases such as heart disease, stroke, and diabetes falls. This is due to of the lowering of blood pressure and the improvement of circulation, two of the largest factors in lowering the risk of heart disease.
And who should begin to give up smoking e cigarettes? According to experts, the age group that should really be frightened of e cigarette health threats are teens. Teens, they say, are the age group most at risk of developing smoking problems and, given the fact that teens are getting high on nicotine now, they are going to get addicted to the substance eventually. If you have teens in your home, try to make them understand the dangers of smoking and, if they still refuse, then try to explain to them concerning the serious damage smoking can do to their bodies. Contrary to popular belief, this technique seems to work!
Finally, there are the adults. E cigarette health threats for adults are less obvious than those for teens, but just like smoking, the risk of long-term illness increases. The reason is that the cigarettes contain higher levels of nicotine than do traditional cigarettes, meaning that an adult who smokes an e cigarette may be putting themselves at higher threat of developing smoking related illnesses such as emphysema, cardiovascular disease, and cancer. Of course, this is also podsmall true for those who smoke for several years, but even a couple of weeks of smoking can make you more vulnerable. So if you’ve never smoked an e cigarette, you may want to make certain that you’re taking precautions today to safeguard your health.